64 loads (Contains approximately 64 loads as measured to Bar 1 on cap). For both HE. Also sold as tropical sunrise. Contains no phosphate. www.IloveGain.com. Questions? 1-800-888-4246 or www.Ilovegain.com. Find more great scents to love at IloveGain.com! Bottle made from 25% or more post-consumer plastic.